If you're experiencing emotional distress, the resources below provide free and confidential support 24/7. If this is an emergency, call 911.

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Suicide Prevention Lifeline: Call 988
Chat online: https://988lifeline.org/chat/

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Crisis Text Line: Text HOME to 741741

 

Trans Lifeline: Call 1-877-565‑8860

 

The Trevor Project: Call 1-800-246‑7743 OR Text "START" to 678-678
Chat online: https://www.thetrevorproject.org/get-help/ 

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Veterans Crisis Line: Call 988, then PRESS 1 OR Text 838255
Chat online: https://www.veteranscrisisline.net/get-help-now/chat/